There’s something sacred about salt. It’s in our oceans and in our tears. This ubiquitous substance has an ostensibly, seemingly magical ability to not only cleanse, purify and preserve – it also plays a crucial energetic role in our internal chemical reactions.
And during geomagnetic storms of which we are experiencing more of, salt is thought to offer several benefits, largely due to its grounding and energy-balancing properties, assisting us to stay connected to the Earth and mitigating the strong effects of energetic shifts, anchoring our energy and keeping us centered.
Yet, salt has been demonized by the controlling powers and confused people into limiting their intake with the ‘salt is bad!’ message. Furthermore, junk, table salt ́ is the only one recognized by the mainstream – which is stripped, refined garbage, depleted of trace minerals and infused with anti-caking agents such as aluminum. Then bleached to make it white…
And the ‘good salts’ out there – the Himalayan, the Epsom or the quality sea salt – are not acknowledged for their healing and grounding abilities on any medical level.
It’s time to question this narrative! And inner-stand how we can use and benefit from the superb attribute’s quality salt possesses.
An opening clue as to the healing powers of this compound essence begins in the name – deriving from the Latin word “salus” meaning “health”. Through theages, salt has become a go-to, natural remedy due to its antiseptic and mineral-rich properties, acting as a revered cure for various physical ailments, from constipation and joint pain to toothache and eczema. With no side effects!
Here’s The Science: Salt (sodium chloride, NaCl) is a composed of two essential elements: sodium and chlorine. These elements are fundamental to the structure and function of many biological systems and processes, making salt, similarly to our good friend water, a vital component of life itself.
Salt works with potassium to maintain the electrical charge across cell mem-branes as together they create a partnership which is critical for the transfer of nerve impulses, muscle contractions, regulation of blood pressure as well as hydration.
A good quality Celtic salt for example, contains minerals including magnesium, calcium, and potassium and really helps support the body’s electrolyte balance, which can be disrupted by environmental stressors such as geomagnetic storms. Try putting a small pinch of this salt into a glass of water or liberally sprinkle over your food.
Taking a bath with ‘good’ salt (such as Himalayan, Celtic, Epsom) has proven therapeutic benefits. Indeed, the very act of washing with saltwater symbolizes releasing negativity and welcoming renewal. Muscle relaxation and detoxification, reduced pain and better sleep are all commonly observed after salt baths. It can even help alleviate brutal hangovers, as many can testify!
Himalayan salt lamps or Celtic salt lamps can be used in your living or work space to balance the environment and help protect against EMF radiation. The warm glow of the salt lamp can also provide a calming and grounding effect.
Whether used in a bath, as a salt lamp, or in food or water, good salt can help you stay grounded, balanced, and protected during these intense energetic events – helping with emotional balance, protection against EMFs, detoxification, and physical well-being, making it an excellent addition to your toolkit for managing these storms (and life in general!)